Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat in record- breaking time.
Samisween and her crew are AH-MAH-ZING!!! Just look at me 1.5 years ago to today... if they can do it to me, they can do it for you! Knowledgeable and precise muscle contractions... ouch! yay! more ouch, then yay!